California Style Israeli Salad

May 14, 2023May 14, 20230 5
Delicious California Style Israeli Salad recipe perfect for a summertime lunch
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 roma ( plum ) tomatoes , diced
1 English cucumber , peeled and diced
1 cup peeled , chopped jicama
1 small yellow bell pepper , diced
1/2 cup diced red onion
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 tablespoon dried parsley
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
117
Sugar
7g
Fat
7g
The California Style Israeli Salad is a refreshing and delicious salad that is perfect for summertime lunches. It is a variation of the classic Middle Eastern Israeli Salad, but with a California twist by adding jicama and yellow bell pepper. This salad is also incredibly easy and quick to make, making it perfect for busy people who are looking for a fast and healthy lunch option. The combination of the crunchy vegetables and the tangy dressing create a perfectly balanced flavor that will leave you feeling satisfied and refreshed.

Instructions

1.In a large bowl, combine the diced tomatoes, cucumber, jicama, yellow bell pepper, and red onion.
2.In a separate small bowl, whisk together the fresh lemon juice, extra virgin olive oil, and dried parsley.
3.Pour the dressing over the vegetables and stir until well combined.
4.Season with salt and pepper to taste.

PROS

This salad is a great way to cool down on a hot summer day with its refreshing and crunchy vegetables.

It is also incredibly easy to make and requires no cooking.

CONS

Some people may find the jicama flavor too mild and prefer to substitute it with another vegetable.

Also, the dressing may need to be adjusted to individual taste preferences as some may want more or less of the lemon juice.

HEALTH & BENEFITS

This salad is packed with nutrients and antioxidants from the fresh vegetables, especially the tomatoes which are high in vitamin C and lycopene.
The jicama, a root vegetable, is low in calories and high in fiber, aiding in digestion and weight loss.
Overall, this salad is a healthy addition to any meal plan.

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