PROS
This salad is bursting with flavor and is a great way to use canned corn.
It is quick and easy to make, perfect for busy weeknights!
CONS
The mayonnaise and cheese make this salad high in calories and fat.
It may not be suitable for those on a low-fat diet, but can be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Corn is a good source of fiber and contains vitamin C, folate, and thiamine.
Lime juice is rich in vitamin C and may have antioxidant and anti-inflammatory effects.
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