Ingredients

1 pound ground beef
3/4 cup diced red onion
1/2 cup diced green bell pepper
1/2 cup diced celery
2 eggs
1/4 cup soy sauce
1/3 cup ketchup
2 tablespoons dried basil
1 tablespoon dried parsley
1 tablespoon dried oregano
2 teaspoons garlic powder
2 teaspoons ground black pepper
1 cup quick cooking oats , or as needed
1/4 cup brown sugar
1/4 cup ketchup
3 tablespoons brown mustard
1/2 teaspoon liquid mesquite smoke flavoring
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
Meatloaf California is a classic dish that has been enjoyed in homes across America for generations. This recipe provides a delicious take on the traditional meatloaf, incorporating red onion, green bell pepper, and celery for added flavor and nutrients. The glaze has a tangy and sweet flavor that really compliments the savory meatloaf. Served with your favorite sides, this is a perfect meal for a busy weeknight or a Sunday family dinner. Make this recipe your own by experimenting with your favorite herbs and spices!

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, mix together ground beef, red onion, green bell pepper, celery, eggs, soy sauce, ketchup, dried basil, dried parsley, dried oregano, garlic powder, and black pepper. Mix in quick cooking oats to achieve desired consistency.
3.In a separate bowl, mix together brown sugar, ketchup, brown mustard, liquid mesquite smoke flavoring, black pepper, and paprika. Set aside.
4.Press meat mixture into a loaf pan.
5.Bake in preheated oven for 45 minutes. Pour off any accumulated fat. Spread glaze over meatloaf. Continue baking for an additional 45 minutes, or until meatloaf is cooked through.

PROS

Meatloaf California is a classic American dish that is hearty and filling.

It is an easy and affordable meal to make with a great flavor profile from the herbs and spices.

Leftovers can be used for sandwiches the next day!

CONS

This dish can be higher in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with dietary restrictions or preferences, such as vegetarians or those avoiding gluten.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it does provide a good source of protein.
The herbs and spices used in the recipe contain antioxidants and anti-inflammatory properties which may promote overall health.

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