Ingredients

1 pound small Yukon Gold potatoes
1 medium onion , cut into chunks
6 cloves garlic
4 sprigs fresh thyme
3 sprigs fresh rosemary
1/3 cup water
1/2 cup extra virgin olive oil
salt and pepper to taste
1 small head cauliflower , cut into florets
1 package dry penne pasta
grated Parmesan cheese for topping ( optional )
This Roasted Potato Cauliflower Pasta is a comforting and flavorful pasta dish with roasted potatoes and cauliflower. It's a great way to enjoy a hearty meal while still getting in your daily dose of vegetables. The roasted vegetables add a nutty and crispy texture that pairs well with the tender pasta. This dish is perfect for a cozy dinner at home or to share with friends and family.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a large bowl, toss the potatoes, onions, garlic, thyme, rosemary, olive oil, salt, and pepper together until evenly coated.
3.Spread the potato mixture evenly on a baking sheet and sprinkle the cauliflower florets over it.
4.Roast the vegetables for 30-35 minutes, or until they are golden brown and tender.
5.Cook the pasta according to package directions.
6.Drain the pasta and toss it with the roasted vegetables.
7.Top with grated Parmesan cheese, if desired, and serve hot.

PROS

This pasta dish is easy to make and packed with flavor.

Roasting the potatoes and cauliflower gives the dish a crispy texture and nutty flavor.

It’s a great way to get your daily dose of vegetables in a tasty way.

CONS

This dish can be high in carbohydrates and calories due to the pasta and potatoes.

It’s important to portion control to avoid overeating.

HEALTH & BENEFITS

This dish is a great source of dietary fiber, which can help regulate digestion and promote satiety.
The cauliflower in the dish is also rich in vitamin C and K and may contain cancer-fighting properties.
However, the dish is high in carbohydrates and calories, so it should be enjoyed in moderation.

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