PROS
Sarah Contona’s Sweet Potato Pie is a delicious dessert option that is perfect for fall and winter.
It is easy to make and does not require too many ingredients.
The combination of cream cheese and sweet potatoes creates a rich and creamy texture that is sure to satisfy your taste buds.
The miniature marshmallows add a fun and unique element to the dish.
CONS
Sweet potato pie can be high in calories and sugar.
It is important to enjoy this dessert in moderation as part of a balanced diet.
HEALTH & BENEFITS
Sweet potatoes are rich in vitamins and minerals such as Vitamin A, Vitamin B6, and potassium.
They are also a good source of fiber.
Replacing regular potatoes with sweet potatoes can help manage blood sugar levels and improve digestion.
However, the addition of sugar and marshmallows in this recipe negates some of the health benefits of sweet potatoes.
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