Ingredients

1/2 pound ground beef
1 1/4 cups water
1 tablespoon white vinegar
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
1/4 teaspoon ground thyme
1/4 teaspoon ground cinnamon
Garbage Plate Sauce is a classic condiment in Western New York, particularly in Rochester, where it is traditionally served over plates of meat, potatoes, and macaroni salad. This flavorful sauce is a unique blend of spices and seasonings that give it a complexity of flavor that truly elevates any dish. While Garbage Plate Sauce may not be for everyone, meat lovers will appreciate the rich, bold taste that it adds to their favorite recipes.

Instructions

1.Heat a large skillet over medium heat.
2.Add ground beef to the skillet and cook for about 5-7 minutes or until brown.
3.Drain the excess grease.
4.Add the water and vinegar to the skillet and stir.
5.Add the paprika, black pepper, chili powder, cayenne pepper, salt, allspice, cloves, cumin, thyme, and cinnamon to the skillet.
6.Stir everything together until the spices are well mixed.
7.Reduce heat to low and let the sauce simmer for about 15 minutes.
8.Stir occasionally and until the sauce thickens to your desired consistency.
9.Once the sauce is done, remove it from heat and let it cool before using.

PROS

Garbage Plate Sauce is a flavorful addition to any meat or vegetable dish.

Its unique blend of spices adds a delicious complexity to any recipe.

CONS

This sauce is high in fat and salt.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Garbage Plate Sauce is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The combination of spices used in this recipe has been linked to a range of health benefits, including reducing inflammation and promoting healthy digestion.

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