Ingredients

1/2 pound fully cooked breaded chicken breast tenderloins
1/4 cup hot pepper sauce
4 sheets nori ( dry seaweed )
4 cups cooked sushi rice
1 carrot , peeled and cut into 4-inch matchsticks
1 celery stalk , cut into 4-inch matchsticks
spicy mayonnaise ( optional )
If you're looking for a spicy twist on traditional sushi, this Buffalo Chicken Sushi Roll is the perfect option. Featuring breaded chicken breast tenderloins coated in hot pepper sauce, this sushi is a hearty and flavorful meal option. The addition of carrots and celery provides a nutritional boost, while the sushi rice and nori keep things classic. Whether you're a fan of spicy food or looking to mix up your sushi game, this recipe will impress your taste buds.

Instructions

1.In a bowl, mix together the breaded chicken breast tenderloins and hot pepper sauce, making sure that the chicken is well coated.
2.Place a sheet of nori on a flat surface, with the shiny side down.
3.Spread a thin layer of sushi rice over the nori, leaving a small strip at the top uncovered.
4.Lay the chicken, carrot, and celery matchsticks on top of the rice.
5.Starting from the bottom, carefully roll the sushi, using the uncovered strip at the top to seal the roll.
6.Repeat with the remaining ingredients, making 3 more rolls.
7.Slice each roll into 8 pieces using a sharp knife.
8.Serve with spicy mayonnaise, if desired.

PROS

This sushi roll offers a spicy twist on traditional sushi, making it perfect for those who love heat.

The combination of chicken, rice, and vegetables provides a balanced meal option.

CONS

The use of breaded chicken may make this dish higher in calories and fat compared to traditional sushi roll ingredients.

It may not be suitable for those who are gluten intolerant due to the breading.

HEALTH & BENEFITS

The combination of chicken, vegetables, and rice in this sushi roll provides a balanced meal option for a range of dietary needs.
Carrots are rich in vitamin A, while celery provides fiber and antioxidants.
The hot pepper sauce may also provide some health benefits, including reducing inflammation and boosting metabolism.

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