Buffalo Turkey Meatloaf

May 14, 2023May 14, 20230 4
Spicy and flavorful Buffalo Turkey Meatloaf recipe
in Meat

Prep

10 min

Cook

50 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Meatloaf :
cooking spray
1 package ground turkey
1 small onion , grated
salt and ground black pepper to taste
Buffalo Sauce :
1/4 cup butter
1 teaspoon garlic powder , or to taste
1 teaspoon onion powder , or to taste
Blue Cheese Dressing :
1 cup sour cream
1/2 cup mayonnaise
1/2 cup blue cheese crumbles
1/2 teaspoon garlic powder , or to taste
1/2 teaspoon onion powder , or to taste
1 pinch black pepper , or to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
319
Sugar
1g
Fat
21g
Buffalo Turkey Meatloaf is a savory and spicy twist on traditional meatloaf. Made with ground turkey and topped with a tangy buffalo sauce and creamy blue cheese dressing, this meal is perfect for those looking for a healthier alternative to beef meatloaf. The addition of spicy flavors not only adds depth to the dish but also helps to boost metabolism and improve digestion. Serve this dish with roasted vegetables or a side salad for a complete and satisfying meal.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C) and spray a baking dish with cooking spray.
2.In a large bowl, combine ground turkey, grated onion, salt, and ground black pepper. Mix well.
3.In a small saucepan, melt butter over medium-low heat. Add garlic powder and onion powder to the melted butter and stir well. Remove from heat.
4.Pour the prepared buffalo sauce over meatloaf and mix well.
5.Place meatloaf in the prepared baking dish and bake for 45-50 minutes or until cooked through.
6.In a separate bowl, mix together sour cream, mayonnaise, blue cheese crumbles, garlic powder, onion powder, and black pepper until well combined. Serve the meatloaf topped with blue cheese dressing.

PROS

Buffalo Turkey Meatloaf is a healthy and flavorful alternative to traditional beef meatloaf.

The addition of hot sauce and blue cheese dressing give this recipe a nice spicy kick.

CONS

The use of ground turkey can result in a slightly drier texture compared to beef meatloaf.

Some may find the spice level of the hot sauce to be too intense.

HEALTH & BENEFITS

Turkey meat is a lean source of protein and is lower in fat than beef. It is also packed with essential vitamins and minerals such as vitamin B-complex, iron, and zinc.
Hot sauce is known to boost metabolism, aid digestion, and even improve heart health. However, it should be consumed in moderation due to its high sodium content.

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