Ingredients

1 1/2 teaspoons olive oil
1 large onion , sliced
6 cloves garlic , chopped
1 red bell pepper , sliced
1 green bell pepper , sliced
11 fluid ounces beef broth
1 1/2 tablespoons ground cumin
1 tablespoon curry powder
1 tablespoon seasoning salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons pimenton ( paprika )
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground black pepper
6 chicken thighs
4 potatoes , peeled and quartered
Aunt Dora's Colombian Chicken with Potatoes recipe is a favorite among Colombians and is often made for special occasions like family gatherings or holidays. This traditional dish is full of rich flavors and spices and is guaranteed to be a crowd-pleaser. The chicken is cooked in a flavorful broth with bell peppers, garlic, and a blend of spices. Potatoes are added to the dish and are cooked to perfection, absorbing all the delicious flavors. This recipe is perfect for a cozy family meal or a dinner party with friends.

Instructions

1.Heat olive oil in a large pot over medium-high heat.
2.Add onion and garlic, stirring occasionally, until golden brown.
3.Add red and green bell peppers, beef broth, ground cumin, curry powder, seasoning salt, garlic powder, ground turmeric, pimenton, dried oregano, and ground black pepper.
4.Stir to combine and bring to a boil.
5.Add chicken thighs and potatoes to the pot.
6.Cover the pot and reduce heat to low. Simmer until the chicken is cooked through and the potatoes are tender, about 40-45 minutes.
7.Remove from heat and let sit for 5 minutes before serving.

PROS

This Colombian Chicken with Potatoes recipe is full of flavor and easy to make.

The chicken is tender and juicy, while the potatoes are cooked to perfection.

CONS

This recipe requires a lot of spices which may not be available in your kitchen.

It takes some time to cook, so it’s not ideal for a quick weeknight dinner.

HEALTH & BENEFITS

This recipe contains a good amount of protein from the chicken thighs, which is essential for building muscle and maintaining a healthy immune system.
The spices used in this recipe, such as turmeric and oregano, have anti-inflammatory and antioxidant properties which may help to lower the risk of certain diseases.

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