Tex Mex Shark and Shrimp

May 14, 2023May 14, 20230 0

Tex Mex Shark and Shrimp Recipe Perfect for Seafood Lovers

by The Chefin Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 package uncooked wide egg noodles
	1 teaspoon olive oil
	1 pound shark steaks , cut into chunks
	1 pound frozen medium shrimp
	1 can diced tomatoes and green chiles
	2 cups shredded mozzarella cheese
	ground black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

456

Sugar

Fat

18g

Tex Mex Shark and Shrimp is a mouth-watering seafood dish that is perfect for seafood lovers. This recipe is a blend of different ingredients that create several flavors and textures. The shark and shrimp in this recipe add a unique taste, while the mozzarella cheese and spices make it even more delicious. With the added benefits of Omega-3 fatty acids and essential nutrients, this recipe is both nutritious and flavorsome. Whether you're looking for a quick and easy meal or a fancy dinner party recipe, this is the perfect dish to serve.

Instructions

1.	Preheat the oven to 350 degrees F (175 degrees C).
2.	Bring a large pot of salted water to a boil.
3.	Add the egg noodles and cook for 8-10 minutes until tender.
4.	Drizzle olive oil over the shark chunks and shrimp and sprinkle with black pepper to taste.
5.	In a large skillet over medium heat, cook the seasoned seafood for 4-5 minutes until they're brown.
6.	Drain the noodles and place them in a baking dish.
7.	Spread the canned tomatoes and chiles over the noodles.
8.	Add the shark and shrimp on top of the noodles.
9.	Sprinkle the shredded mozzarella cheese over the top of the dish.
10.	Bake in the preheated oven until the cheese is melted and brown, about 10 minutes.
11.	Serve hot and enjoy!

PROS

This delicious Tex Mex dish is packed with flavor and high in protein.

Both shark and shrimp are great sources of omega-3 fatty acids that are known to promote heart health.

The spices and seasonings in this recipe add a unique taste to the dish.

CONS

Shark is not a widely available ingredient and can be difficult to find in some areas.

Shark meat is not recommended for pregnant or breastfeeding women due to its high levels of mercury.

Shrimp, on the other hand, can be high in cholesterol and may not be suitable for people with high cholesterol levels.

HEALTH & BENEFITS

Shark and shrimp are high in protein, omega-3 fatty acids, and essential nutrients such as selenium and vitamin B12.
Omega-3 fatty acids are beneficial for heart health and can help reduce inflammation.
Additionally, the tomatoes and chiles in this recipe are a good source of antioxidants that can help protect against illnesses like cancer.