Ingredients

1 pound cooked medium shrimp , chilled
1/2 large cucumber , cut into 1/2 inch cubes
1/2 large tomato , cut into 1/2 inch cubes
8 green onions , thinly sliced
1 ounce fresh cilantro , finely chopped
1 serrano pepper , thinly sliced
1 can tomato sauce
2 tablespoons white vinegar
1 lime
Tejano Style Shrimp Cocktail is a dish that originates from a Mexican-American border region, influenced by the Tejano culture. This dish comes with a unique sauce that is tangy, mildly spicy, and slightly sweet, made with tomato sauce and vinegar. The dish is served chilled and pairs well with a cold Mexican beer or a chilled white wine. It can be served as an appetizer during a summer BBQ or as a light meal for lunch or dinner. With the taste of the Gulf Coast and the heat of Mexico, this dish is perfect for those who love to experiment with their taste buds.

Instructions

1.In a large bowl, combine the shrimp, cucumber, tomato, green onions, cilantro, and serrano pepper.
2.In a separate bowl, whisk together the tomato sauce, white vinegar, and the juice of 1 lime.
3.Pour the tomato sauce mixture over the shrimp mixture and toss until well coated.
4.Cover the bowl and refrigerate for at least 30 minutes before serving.
5.Serve chilled, garnished with lime wedges and additional cilantro leaves, if desired.

PROS

This dish is a perfect summer appetizer or light meal, with its fresh and zesty flavors.

The Tejano-style sauce adds a unique twist to the classic shrimp cocktail.

Shrimp is an excellent source of protein, low in calories, and contains heart-healthy omega-3 fatty acids.

CONS

Shrimp can be high in cholesterol, so those with high cholesterol levels should consume it in moderation.

Some people may be allergic to shellfish and should avoid this dish entirely.

HEALTH & BENEFITS

Shrimp is an excellent source of protein, containing all nine essential amino acids.
The omega-3 fatty acids found in shrimp can help to lower blood pressure, reduce the risk of heart disease, and potentially improve brain function.
The high vitamin and mineral content of cucumbers and tomatoes may aid in maintaining healthy skin, supporting digestive health, and reducing inflammation.

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