Ingredients

1 whole chicken , cut into pieces
1 can cola-flavored carbonated beverage
14 ounces ketchup
Embarrassingly Easy Barbecue Chicken is a simple yet delicious recipe that is perfect for those days when you don't have the time or energy to cook an elaborate meal. Made with just three ingredients - chicken, cola, and ketchup - this recipe requires minimal effort and yields maximum flavor. While this recipe may not be the healthiest option due to its high sugar content, it is a great way to indulge in a quick and satisfying meal without spending hours in the kitchen.

Instructions

1.Preheat your oven to 400°F (200°C) and line a baking dish with foil.
2.Arrange chicken pieces in the dish and season with salt and pepper.
3.In a medium bowl, mix together the cola, ketchup, and any desired additional seasonings such as garlic or paprika.
4.Pour mixture over chicken pieces, turning to coat.
5.Bake for 35-40 minutes or until the chicken is cooked through.
6.Serve and enjoy!

PROS

This BBQ chicken recipe is incredibly easy to make and requires only a few ingredients.

The chicken is juicy and tender, with a deliciously sweet and tangy flavor.

It’s perfect for a quick and effortless weeknight dinner or a summer barbecue with friends.

CONS

This recipe uses ketchup as the main flavoring and can be quite sweet for some palates.

It may not be suitable for those who prefer a more savory flavor profile in their chicken dishes.

HEALTH & BENEFITS

Chicken is an excellent source of protein, making this recipe a great option for those looking to add more protein to their diet.
It is also a good source of essential vitamins and minerals such as niacin, vitamin B6, and selenium.
However, the addition of ketchup and cola may make this recipe less healthy as they are both high in sugar.

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