PROS
This all-natural peach jam or filling is easy to prepare and tastes delicious on toast, pancakes, waffles, and biscuits.
The recipe contains no artificial colors, flavors, or preservatives.
This peach jam can also be used as a filling for pies, cakes, and muffins.
CONS
This jam recipe contains a fair amount of sugar, so it should be enjoyed in moderation as part of a balanced diet.
The jam’s shelf life is shorter than store-bought jam, so it should be consumed within a few weeks.
HEALTH & BENEFITS
Peaches are rich in vitamins A, C, and K and minerals such as potassium and magnesium.
They are a good source of dietary fiber and antioxidants that help to protect the body against diseases such as cancer and heart disease.
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