Classic Texas Caviar

May 14, 2023May 14, 20230 1
Classic Texas Caviar Recipe to Spice Up Your Summer
in Appetizer

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans black-eyed peas , drained
1 can petite diced tomatoes , drained
2 fresh medium jalapenos , stemmed , seeded and minced
1 small onion , cut into small dice
1/2 yellow bell pepper , stemmed , seeded and cut into small dice
1/4 cup chopped fresh cilantro
6 tablespoons red wine vinegar
6 tablespoons olive oil ( not extra virgin )
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1 teaspoon dried oregano
1 1/2 teaspoons ground cumin

Nutrision Information

Servings Per Recipe
8
Calories
152
Sugar
1g
Fat
8g
Classic Texas Caviar is a popular southern dip that has become a staple of summertime barbecues and potlucks. The recipe is a combination of black-eyed peas, diced tomatoes, jalapenos, diced onion, diced yellow bell pepper, and chopped cilantro, all tossed in a zesty vinaigrette dressing. It's perfect for serving with tortilla chips as a snack at parties or as a light lunch or dinner on hot summer days. The dish is named after traditional caviar because of its similar appearance but is actually vegan and much more affordable than actual caviar.

Instructions

1.In a large mixing bowl, combine drained black-eyed peas, diced tomatoes, jalapenos, diced onion, diced yellow bell pepper, and chopped cilantro.
2.In a separate mixing bowl, whisk together red wine vinegar, olive oil, salt, black pepper, garlic powder, dried oregano, and ground cumin.
3.Pour the dressing over the black-eyed pea mixture, and toss gently.
4.Cover and refrigerate for at least an hour, allowing the flavors to meld together.
5.Serve chilled with tortilla chips.

PROS

This Classic Texas Caviar dish is packed with flavor and perfect for summer get-togethers.

The Black-eyed peas are a great source of plant-based protein and fiber.

All of the ingredients are easily found at any grocery store, and the recipe comes together quickly.

CONS

This recipe is fairly acidic, which may not be to everyone’s taste.

Some may find the jalapenos to be too spicy.

It should be enjoyed in moderation as part of a balanced diet due to its calorie and sodium content.

HEALTH & BENEFITS

This Classic Texas Caviar recipe contains black-eyed peas, which are a great source of plant-based protein and fiber.
Black-eyed peas are also rich in antioxidants, which can help protect against chronic diseases such as cancer and heart disease.
The jalapenos in this recipe contain vitamins A and C and capsaicin, which has been linked to reducing inflammation and pain.

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