West Texas-Style Buffalo Chili

PROS

This West Texas-Style Buffalo Chili is a hearty, warm meal perfect for cold winter nights.

Buffalo meat is lower in fat than beef so it’s a healthier alternative.

This chili is packed full of protein from the beans and meat.

It’s a great meal option for meal prepping or feeding a crowd.

CONS

The buffalo meat is more expensive than beef or pork.

The chili sauce and hot chunky salsa may be too spicy for some individuals.

This recipe contains a lot of canned ingredients, so it may not be suitable for those who prefer fresh ingredients.

HEALTH & BENEFITS

This recipe contains many health benefits. Buffalo meat is lower in fat than beef so it is a healthier alternative. The beans and zucchini are high in fiber, which aids in digestion and can help reduce cholesterol. Additionally, chili powder and red pepper flakes contain capsaicin which has been shown to increase metabolism and reduce inflammation.

	1 package dry black beans
	1 package dry kidney beans
	1 tablespoon chili powder
	1/2 teaspoon crushed red pepper flakes
	salt and pepper to taste
	1 jalapeno pepper , seeded and minced
	2 tablespoons vegetable oil
	1 large sweet onion , chopped
	2 green bell peppers , chopped
	2 zucchini , diced
	3 cans diced tomatoes with green chile peppers
	1 can tomato sauce
	1/2 jar hot chunky salsa
	2 tablespoons chili sauce
	2 pounds ground buffalo

1.	Rinse the black beans and kidney beans well in cold water. Soak them overnight in water.
2.	To a large pot, add the chili powder, crushed red pepper flakes, salt, and minced jalapeno. Pour in enough water to cover the beans and bring to a boil.
3.	Reduce heat and simmer gently, partially covered, for 1 hour or until the beans are tender.
4.	In a large skillet, heat the vegetable oil over medium-high heat. Add in the buffalo, chopped onion, green bell peppers, and zucchini. Cook until the meat is browned and the onions are fragrant.
5.	Transfer the meat and vegetable mixture to the pot of cooked beans. Add the diced tomatoes (undrained), tomato sauce, hot chunky salsa, and chili sauce.
6.	Mix well and bring the chili to a boil, stirring occasionally. Once boiling, reduce heat to low and simmer for 1 more hour or until the desired consistency is reached. Serve hot.

West Texas-Style Buffalo Chili

Delicious West Texas-Style Buffalo Chili recipe for winter nights

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