PROS
This cepiche is a light, flavorful and refreshing dish that is perfect for warm weather.
The combination of crawfish, crab and shrimp give it a unique seafood flavor.
The addition of avocado provides a nutrient-rich topping that complements the dish well.
CONS
Ceviche is not always recommended for people who have sensitive stomachs or digestive issues.
The acidity of the lime juice used to “cook” the seafood can be hard on some gastric systems.
Additionally, people with seafood allergies should avoid this dish.
HEALTH & BENEFITS
This Crawfish, Crab and Shrimp Ceviche dish is a low-fat, low-calorie and high-protein dish. The seafood in the dish adds great health benefits including a rich source of vitamins, minerals and omega-3 fatty acids which help reduce inflammation and promote good health. The cucumber in the dish is a nutritiously rich vegetable which is great for hydration and detoxifying the body. Finally, the diced avocado brings its own health benefits as a nutrient-rich topping that serves as a good source of healthy fats and fiber.
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