PROS
This macaroni and cheese dish is hearty and flavorful, with a blend of creamy cheese, tender noodles, and spicy andouille sausage.
It’s perfect for bringing a piece of the Creole kitchen to your dinner table.
CONS
This dish is high in calories and cholesterol due to the large amounts of cheese and butter used.
It is not recommended for those with lactose intolerance or high cholesterol levels.
HEALTH & BENEFITS
Although this dish is not particularly healthy, it does contain a good amount of calcium and protein from the cheese and milk.
The addition of andouille sausage, onions and celery can also provide some phytochemicals that may have anti-inflammatory and anti-cancer properties.
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