Jambalaya II

May 13, 2023May 13, 20230 13
Spicy and delicious Jambalaya II recipe for dinner
in Cajun

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 whole chicken , cut into pieces
1 pound smoked sausage , sliced
3 green bell peppers , diced
2 onions , diced
5 cloves garlic , minced
2 cans peeled and diced tomatoes
1 tablespoon chili powder
1/2 teaspoon hot pepper sauce
1/2 teaspoon ground cayenne pepper
1 teaspoon Worcestershire sauce
5 bay leaves
1 can tomato paste
1 cup uncooked white rice

Nutrision Information

Servings Per Recipe
6
Calories
542
Sugar
6g
Fat
33g
Jambalaya II is a classic Cajun dish that is packed with flavor. This one-pot meal is a delicious combination of chicken, sausage, vegetables, rice, and spices. It is perfect for dinner parties or a family meal and can easily be adapted to suit different tastes. The dish is spicy, savory, and filling, making it a great choice for cold winter nights.

Instructions

1.In a large Dutch oven or heavy-bottomed pot, brown the chicken and sausage over medium heat.
2.Remove the chicken and sausage and set aside. In the same pot, add the diced peppers, onions, and garlic. Cook until the onions are translucent.
3.Add the tomatoes, chili powder, hot sauce, cayenne pepper, Worcestershire sauce, and bay leaves. Stir to combine.
4.Add the tomato paste, uncooked rice, and 3 cups of water. Stir to combine.
5.Return the chicken and sausage to the pot. Bring the mixture to a boil.
6.Cover and reduce the heat to low. Simmer for 30-40 minutes, or until the rice is fully cooked.

PROS

This Jambalaya II recipe is packed with flavor and is a complete meal in one pot.

It is easy to make and perfect for a crowd.

CONS

This dish is high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in calories and fat, Jambalaya II does offer some health benefits. The dish is a good source of protein and fiber, both of which can help keep you feeling full and satisfied.
The peppers used in this recipe are also rich in vitamin C and antioxidants, which can help to boost your immune system and protect against disease.

Print

Leave a Reply

Your email address will not be published.