Richard and Suzanne’s Famous Red Beans and Sausage

May 13, 2023May 13, 20230 1
Richard and Suzanne's Famous Red Beans and Sausage
in Main

Prep

15 min

Cook

1 hour 30 min

Ready In

1 hour 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 bacon slices
2 tablespoons extra-virgin olive oil
3 bay leaves
2 tablespoons red pepper flakes
1 large green bell pepper , chopped
1 large red bell pepper , chopped
1 large yellow onion , chopped
1 bunch green onions , chopped
3 cloves garlic , chopped
4 cans light red kidney beans
2 quarts water
1/4 cup salted butter
2 pounds andouille sausage , sliced
salt and pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
836
Sugar
4g
Fat
44g
Richard and Suzanne's Famous Red Beans and Sausage is a Cajun-inspired dish that is popular in Southern states of the US. It is often served with rice and is a staple in many households. This dish is perfect for feeding a large group of people or for meal prepping for the week. The combination of red beans and andouille sausage make it a flavorful and filling meal that everyone is sure to enjoy.

Instructions

1.In a large pot, cook bacon over medium heat until crispy. Remove bacon and set aside.
2.In the same pot, add olive oil, bay leaves, red pepper flakes, green and red bell peppers, yellow onion, green onions, and garlic. Cook until onions have softened, about 10 minutes.
3.Add canned beans, water, and butter. Bring to a boil and then reduce heat to low. Let simmer for 1 hour.
4.Add sliced andouille sausage to the pot and let cook for another 30 minutes.
5.Season with salt and pepper to taste.
6.Serve hot with rice.

PROS

Richard and Suzanne’s Famous Red Beans and Sausage is a hearty and delicious meal that is easy to make in a large batch.
It is packed with protein and fiber from the beans and sausage.

CONS

This dish can be high in sodium with the added butter and canned beans.
It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

This dish is high in protein and fiber, which can help with satiety and keep you feeling full for longer periods of time. It is also a good source of iron and other essential minerals from the beans and sausage. However, it can be high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

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