Shrimp Cognac and Baked Cheese Grits

May 13, 2023May 13, 20230 12
Shrimp Cognac and Baked Cheese Grits - A delectable and easy-to-make dish
in Seafood

Prep

40 min

Cook

50 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups water
3/4 teaspoon salt
2 cups yellow grits
1 3/4 teaspoons salt
1/2 teaspoon ground black pepper
1/2 cup unsalted butter
2 tablespoons minced garlic
1 package shredded Cheddar cheese
3 eggs
1 cup whole milk
1/4 cup clarified butter
2 tablespoons minced garlic
1 leek , halved and cut into 1/4-inch pieces
2 ounces fresh morel mushrooms , chopped
3 ounces fresh oyster mushrooms , chopped
3 ounces fresh chanterelle mushrooms , chopped
2 tomatoes , peeled , seeded , and chopped
1 tablespoon Creole seasoning
1/2 cup cognac
1/2 cup shrimp stock
1/3 cup veal stock
1 pound peeled and deveined gulf shrimp
2 tablespoons chopped fresh thyme
3 tablespoons unsalted butter
salt and black pepper to taste

Nutrision Information

Servings Per Recipe
6-8
Calories
597
Sugar
1g
Fat
47g
Shrimp Cognac and Baked Cheese Grits is a popular Southern dish that combines creamy baked grits with savory shrimp cognac. This recipe is a classic crowd-pleaser and can be customized to suit your personal tastes. Whether paired with a side salad or served solo, it certainly satisfies the soul. This dish is made with simple ingredients and can be enjoyed any time of the year, but it's particularly comforting in the cooler months.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Bring 6 cups of water to a boil. Add 3/4 teaspoon salt and gradually whisk in the grits. Reduce heat to low and cook, stirring occasionally, until thickened, about 20 minutes.
3.Season the grits with 1 teaspoon salt and 1/2 teaspoon black pepper. Stir in 1 stick of butter, minced garlic and shredded Cheddar cheese. Whisk 3 eggs and 1 cup of whole milk together in a small bowl and stir into the grits.
4.Pour mixture into a 9x13 inch baking dish and bake for 45 minutes or until the grits are set and golden brown.
5.While grits are baking, prepare the shrimp cognac. Melt 1/4 cup clarified butter in a large skillet over medium heat. Add minced garlic and leeks and sauté until tender, about 5 minutes.
6.Add mushrooms and tomatoes and cook for another 5 minutes. Stir in Creole seasoning, cognac, shrimp stock, and veal stock and bring to a boil.
7.Add shrimp and thyme and cook until pink, about 3 minutes. Remove from heat and stir in 3 tablespoons unsalted butter. Season with salt and black pepper to taste.
8.Serve the baked cheese grits hot with the shrimp cognac spooned over the top.

PROS

Shrimp Cognac and Baked Cheese Grits is a delicious and filling comfort food that is easy to make.
This recipe is perfect for special occasions or for a weekend dinner with family or friends.

This dish is packed with healthy protein from the shrimp while also offering a good source of dietary fiber and calcium from the grits and cheese.
It also contains beneficial nutrients like thiamine and niacin, which can support cognitive function and energy metabolism respectively.

CONS

This dish is quite high in total fat and cholesterol.
As such, it should be consumed in moderation for people at risk of or suffering from cholesterol-related disorders.

HEALTH & BENEFITS

Shrimp is a good source of vitamins and minerals, including vitamin B12 and selenium, which are important for maintaining optimal immune function and supporting thyroid health. The grits in this dish provide complex carbohydrates, which can help balance blood sugar levels and maintain steady energy throughout the day. The cheese in this dish is rich in calcium, which is essential for strong bones and teeth.
However, the dish contains high levels of saturated fats and cholesterol. Those at risk for or suffering from heart disease should practice caution when consuming shrimp-based or dairy-based dishes in large amounts.

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