Muffaletta Pasta Salad

May 13, 2023May 13, 20230 2
Muffaletta Pasta Salad: A Tasty and Bold Salad Recipe
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound rotini pasta
5 ounces tapenade ( olive spread ) , or more to taste
1 pinch ground black pepper to taste
1 can artichoke hearts , drained and quartered ( optional )
8 ounces sliced salami , cut into thin strips
8 ounces sliced baked ham , cut into thin strips
1 can black olives , drained
4 ounces mozzarella cheese , cubed
4 ounces provolone cheese , cubed
1 red bell pepper , cut into thin strips
1/4 bunch fresh parsley , finely chopped
2 tablespoons toasted sesame seeds

Nutrision Information

Servings Per Recipe
8
Calories
665
Sugar
4g
Fat
46g
Muffaletta Pasta Salad is a spinoff of the classic muffaletta sandwich that originated in New Orleans. This salad has all the flavors of the original sandwich, but with the addition of pasta, it becomes a hearty and filling salad. The tapenade used in this recipe gives a unique and flavorful twist to this pasta salad. It is simple to make and requires little preparation, making it perfect for a quick lunch or dinner. It is a great way to satisfy your hunger cravings while also indulging in a delicious meal.

Instructions

1.Cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain, rinse with cold water, and transfer pasta to a large bowl.
2.Add tapenade, black pepper, artichoke hearts, salami, ham, black olives, mozzarella cheese, provolone cheese, red bell pepper, and parsley to the bowl. Toss everything gently until pasta and ingredients are evenly coated.
3.Sprinkle with sesame seeds. Serve chilled and enjoy!

PROS

Muffaletta Pasta Salad is a great dish for pasta lovers who want a salad packed with flavor and texture.
This recipe can easily feed a crowd and is perfect for potlucks or even for meal prepping.

CONS

The only cons we can think of are the ingredients used.
Some people might not like olives, salami, and ham, which are some of the main ingredients of this recipe.
Also, it is an entirely non-vegetarian recipe, so vegetarians should avoid having it.

HEALTH & BENEFITS

This pasta salad contains a balanced combination of protein, carbohydrates, and fats, which makes it a satisfying meal. The olives and artichoke hearts provide a good source of antioxidants and healthy fats, while the bell pepper provides vitamins and fiber. Because it is a high-calorie recipe, it should be consumed in moderation, especially for those watching their calorie intake.

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