Lady Baltimore Frosting

May 13, 2023May 13, 20230 14

Delectable Lady Baltimore Frosting perfect for any celebration

by The Chefin Dessert

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

149

Sugar

35g

Fat

The Lady Baltimore Frosting is believed to have originated in Maryland in the early 20th century. It is a fluffy and glossy frosting that is perfect for topping cakes and cupcakes. The frosting has a combination of cooked sugar and stiff egg whites, which gives it the perfect texture. It is named after a novel by Owen Wister, which was popular at that time. This frosting is commonly used for special events such as weddings and birthdays. It is a delicious and elegant addition to any dessert menu.

Instructions

1.	In a medium-sized saucepan, combine the sugar, water, corn syrup, and salt.
2.	Cook on medium heat, stirring constantly, until the sugar has dissolved and the mixture comes to a boil.
3.	Stop stirring and let the mixture boil until it reaches 242°F on a candy thermometer.
4.	While the sugar mixture is boiling, in a large mixing bowl, beat the egg whites with cream of tartar until stiff peaks form.
5.	Once the sugar mixture reaches the right temperature, slowly pour it over the stiff egg whites while beating at high speed.
6.	Continue beating until the frosting is thick and glossy.
7.	Stir in the vanilla extract, and your frosting is ready to use!

PROS

The Lady Baltimore Frosting is a show-stopper on any cake or cupcake.
With its fluffy texture and shiny gloss, it looks and tastes amazing!
This frosting is perfect for anyone who loves anything sweet and creamy.
It can also be used in many different types of desserts, from layer cakes to cupcakes and more!

CONS

This frosting can be time-consuming and requires some precision in cooking the sugar mixture to the right temperature.

It is also high in sugar and can lead to tooth decay if consumed in excess.

Finally, some people may be allergic to egg whites and cannot enjoy this frosting.

HEALTH & BENEFITS

The Lady Baltimore Frosting is not particularly healthy, as it is high in sugar and calories.
However, egg whites are a good source of protein and can help lower cholesterol levels.
Vanilla extract has been shown to have antioxidant properties and may help with inflammation.

	2 cups white sugar
	1/3 cup water
	1/4 cup corn syrup
	1/8 teaspoon salt
	4 egg whites
	1/4 teaspoon cream of tartar
	1 teaspoon vanilla extract