Pickled Asparagus II

May 13, 2023May 13, 20230 14
Pickled Asparagus II recipe perfect for a snack or appetizer
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bunch fresh asparagus spears
1 cup water
1 cup white wine vinegar
1/4 cup brown sugar
4 cloves garlic , crushed
1 jalapeno pepper , seeded and julienned
4 sprigs fresh thyme
2 tablespoons Old Bay Seasoning TM
2 bay leaves
1 teaspoon salt
6 whole black peppercorns

Nutrision Information

Servings Per Recipe
4
Calories
50
Sugar
3g
Fat
0g
Pickled asparagus is a great way to enjoy this vegetable when it is in season and abundant. Asparagus spears are blanched and then pickled in a mixture of vinegar, sugar and spices that gives it a unique and tangy taste. This recipe can be done with other vegetables such as carrots, green beans or cauliflower, making it a versatile recipe. It is perfect for a snack or appetizer and can be served alone or with crackers and cheese for a more substantial snack.

Instructions

1.Cut the tough ends off the asparagus spears, and blanch them in boiling water for 2-3 minutes.
2.Remove asparagus and put them immediately into a bowl of ice water to stop further cooking.
3.In a medium saucepan, combine water, vinegar, brown sugar, garlic, jalapeno pepper, thyme sprigs, Old Bay seasoning, bay leaves, salt, and peppercorns.
4.Over high heat, bring the mixture to a boil, then reduce heat to medium-low and simmer for 10 minutes.
5.Let the mixture cool slightly and pour it over the asparagus in sterilized jars.
6.Seal jars tightly and place them in the refrigerator for at least a day before eating.

PROS

These pickled asparagus spears have a unique and tangy taste that is perfect for a snack or appetizer.

They are a healthy alternative and low in calories, fat and sugar.

CONS

Some people may not enjoy the taste of asparagus and the texture may be slightly mushy after pickling.

The jalapeno pepper may make the asparagus spears too spicy for some.

HEALTH & BENEFITS

Asparagus is a nutrient dense vegetable that is high in vitamins C, E and K.
It is also a good source of folate and dietary fiber.
The Old Bay seasoning is a good source of iron and the garlic and jalapeno pepper have been linked to supporting immune function.

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