PROS
This recipe is easy to make and requires only a few ingredients.
The meatloaf is juicy and flavorful, thanks to the addition of pineapple preserves.
The tangy and sweet sauce complements the meatloaf perfectly.
Not to forget, it can be prepared in advance, making it an ideal meal for busy weeknights.
CONS
This recipe is not suitable for vegetarians and vegans as it contains ground beef and egg.
Additionally, it is high in sodium, carbs, and sugar, making it not advisable for people on a strict diet.
HEALTH & BENEFITS
Despite the cons, this recipe does have some health benefits. The ground beef provides protein, iron, and zinc essential for our bodies. The pineapple preserves used in the recipe contain Vitamin C, which is believed to help boost the immune system and aid digestion. However, as the meatloaf is high in calories and fat, it should be consumed in moderation as part of a balanced diet.
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