Wyoming Stew

May 13, 2023May 13, 20230 12

Wyoming Stew recipe for a hearty and filling meal

by The Chefin Stew

Prep

10 min

Cook

90 min

Ready In

100 min

Level

Easy

Rating

Ingredients

	1 pound cubed beef stew meat
	2 teaspoons meat tenderizer
	1 can chicken broth
	1 can condensed cream of chicken soup
	1 envelope dry onion soup mix
	1 package frozen stew vegetables
	1 can refrigerated crescent dinner rolls

Nutrision Information

Servings Per Recipe

Calories

406

Sugar

Fat

17g

Wyoming Stew is a classic comfort food that is popular in the Western United States. It is a hearty and filling meal that is perfect for a cold winter day, and it can be customized with your favorite vegetables. The tender beef and savory onion soup mix add depth of flavor to the dish, while the frozen stew vegetables keep it easy and convenient. This recipe is easy to make in a Dutch oven or other oven-safe pot, and it can easily be scaled up or down to feed any size crowd.

Instructions

1.	Preheat oven to 375 degrees F.
2.	In a large Dutch oven or oven-safe pot, brown the cubed beef over medium heat.
3.	Add the meat tenderizer, chicken broth, cream of chicken soup, onion soup mix, and stew vegetables to the pot. Mix well.
4.	Cover and bake for 90 minutes until the meat is tender and the vegetables are cooked through.
5.	While the stew is cooking, unroll the crescent dinner rolls and place them on a baking sheet.
6.	Bake the rolls for 10-12 minutes until golden brown.
7.	Serve the stew hot with the crescent rolls on the side.

PROS

Wyoming Stew is a delicious and hearty one-pot meal that is perfect for a cold winter day.

It is easy to make and can be customized with your favorite vegetables.

The tender beef and savory onion soup mix add depth of flavor to the dish.

The recipe can easily be scaled up or down to feed any size crowd.

CONS

Wyoming Stew is not the healthiest meal due to the use of condensed cream of chicken soup.

However, it is rich in protein and can be enjoyed as an occasional indulgence.

HEALTH & BENEFITS

While Wyoming Stew is not the healthiest meal, it does offer some nutritional benefits.
The beef provides high-quality protein and important nutrients like iron and zinc.
The vegetables in the stew offer a variety of vitamins and minerals like vitamin C and potassium.
However, the use of canned soup in this recipe means that it is high in sodium, so it should be enjoyed in moderation.