Ingredients

3 cups all-purpose flour
2 cups white sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
3 eggs
1 cup vegetable oil
2 cups banana , coarsely chopped
1 can crushed pineapple , with juice
Dr. Bird Cake is a popular dessert in Jamaica, named after a hummingbird species found on the island. It is a sweet cake made with bananas, crushed pineapple, and cinnamon, giving it a tropical flair. This cake is easy to make and perfect for any occasion, from potlucks to dinner parties. The flavors of the cake are reminiscent of a pina colada, making it a great dessert to pair with a tropical drink. Serve it with whipped cream or vanilla ice cream for an extra touch of sweetness.

Instructions

1.Preheat the oven to 350°F (175°C). Grease and flour a 9 x 13 inch baking pan.
2.In a large mixing bowl, combine the flour, white sugar, baking soda, cinnamon, and salt.
3.Add in the eggs and oil, and mix until well combined.
4.Fold in the chopped bananas and crushed pineapple with the juice.
5.Pour the batter into the prepared pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
6.Let the cake cool for at least 10 minutes before serving.

PROS

Moist and flavorful, this Dr.
Bird Cake is a sweet and satisfying dessert.

Easy to whip up and perfect for a last-minute dessert idea.

CONS

This cake does contain a significant amount of sugar and oil, so it should be enjoyed in moderation.

It may not be suitable for those with dietary restrictions or who are watching their sugar intake.

HEALTH & BENEFITS

While this cake may not be the healthiest dessert, the banana and pineapple in the recipe provide some health benefits.
Bananas are a good source of potassium, vitamin C, and dietary fiber, while pineapple is high in vitamin C and bromelain, which can aid in digestion and reduce inflammation.

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