PROS
This Quiche is a savory and filling breakfast or brunch option.
It’s also simple to make and can be customized with your favorite ingredients.
CONS
This Quiche is high in calories and fat, so it should be enjoyed in moderation.
HEALTH & BENEFITS
This Quiche contains protein from the eggs and sausage, as well as calcium and vitamin D from the cheese. However, it should be enjoyed as part of a balanced diet due to its high calorie and fat content.
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