Shrimp and Gravy

May 13, 2023May 13, 20230 14
A scrumptious recipe for Shrimp and Gravy served with bacon for a protein-rich meal
in Seafood

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup chopped raw bacon
1 small onion , chopped
2 tablespoons all-purpose flour
1/2 cup water
1/2 cup evaporated milk
1 pound medium shrimp - peeled and deveined
1 cube beef bouillon
1 tablespoon garlic salt
1 tablespoon chopped fresh chives
salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
392
Sugar
5g
Fat
25g
Shrimp and Gravy is a Southern comfort food originating from Louisiana, also known as Shrimp Creole. It is a combination of rich and savory gravy with perfectly cooked shrimp. It is usually served over rice with a side of bacon to add an extra layer of flavor and crunch. The gravy is made from a roux consisting of bacon grease and flour, which gives it a unique flavor. It is a perfect dish for dinner parties or a cozy family meal.

Instructions

1.Cook bacon in a large skillet until crisp. Set aside and leave the drippings in the skillet.
2.Add chopped onions to the skillet and cook until tender.
3.Stir in flour and cook for 2-3 minutes while stirring constantly.
4.Slowly whisk in water and evaporated milk until combined.
5.Add shrimp, beef bouillon, garlic salt, and chives to the skillet and bring to a boil.
6.Reduce heat and simmer uncovered for 5-8 minutes or until the shrimp is cooked through.
7.Season with salt and pepper to taste.
8.Serve hot with bacon on top and enjoy!

PROS

This recipe is high in protein and low in carbs, making it a great option for a balanced meal.

Its savory taste and creamy texture are sure to be a crowd-pleaser for seafood lovers.

CONS

This meal is relatively high in fat due to the use of bacon and evaporated milk.

It may not be suitable for individuals on a low-fat diet.

HEALTH & BENEFITS

Shrimp is a good source of protein, omega-3 fatty acids, and vitamins and minerals such as selenium and vitamin B12.
Bacon, on the other hand, should be eaten in moderation due to its high sodium and saturated fat content.
Overall, this recipe can be a part of a healthy diet as long as it is enjoyed in moderation.

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