Ham with Red Eye Gravy

May 13, 2023May 13, 20230 14

Ham with Red Eye Gravy – A Southern Classic

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

25g

Ham with Red Eye Gravy is a classic Southern dish that dates back to the 1800s. It is said to have been popularized by Andrew Jackson, the 7th President of the United States. The dish consists of ham slices served with a gravy made from coffee that is known as red eye gravy. The gravy gets its name from the red appearance that is caused by the coffee. Today, Ham with Red Eye Gravy is a staple of Southern cuisine and is enjoyed by people all over the world.

Instructions

1.	Heat oil in a skillet over medium heat.
2.	Fry chopped ham scraps until golden brown and crispy.
3.	Remove the scraps from the pan with a slotted spoon and set aside.
4.	Add ham slices to the pan and fry for 2-3 minutes on each side or until browned.
5.	Remove the ham from the pan and set aside.
6.	Add salt, black pepper, and cayenne pepper to the skillet.
7.	Whisk in the flour and coffee and cook for 1-2 minutes or until the gravy thickens.
8.	Serve the ham with the red eye gravy drizzled on top.

PROS

Ham with Red Eye Gravy is a classic Southern dish that is full of flavor and perfect for breakfast, brunch, or dinner.

The gravy is made from coffee, which gives it a unique taste that is both savory and slightly bitter.

This recipe is easy to make and doesn’t require a lot of ingredients.

CONS

This dish is high in fat and sodium, which can be a concern for some people.

It may not be suitable for those who are on a low-sodium or low-fat diet.

Also, the coffee in the gravy may not be to everyone’s taste.

HEALTH & BENEFITS

The ham in this recipe contains protein and essential vitamins and minerals.
The coffee in the red eye gravy is high in antioxidants, which can help protect the body from damage caused by free radicals.
However, it is important to drink coffee in moderation as it can also have negative effects on health when consumed in excess.

	1 tablespoon vegetable oil
	1/2 cup chopped fatty ham scraps
	4 slices ham
	salt and freshly ground black pepper to taste
	1/8 teaspoon cayenne pepper , or to taste
	1 teaspoon all-purpose flour
	2/3 cup brewed coffee