Dazzlin’ Chicken -n- Dumplin’s

May 13, 2023May 13, 20230 1
Classic Chicken and Dumplings Recipe That'll Warm Your Soul
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 chicken breast halves
4 cups water , or as needed to cover
salt and ground black pepper to taste
1 teaspoon dried sage
1 cup chopped celery
1 teaspoon onion powder
1 teaspoon garlic powder
1 1/4 cups all-purpose flour , divided
1 cup whole wheat flour
1/2 teaspoon salt
2 1/2 teaspoons baking powder
1 1/4 cups heavy cream
1 tablespoon chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
680
Sugar
5g
Fat
32g
Chicken and dumplings is a classic comfort food that originated in the Southern states of the US. It's often served as a main course and consists of shredded chicken in a thick, flavorful broth, filled with soft and fluffy dumplings. Typically, the dumplings are made with flour, baking powder, and either milk or heavy cream, which gives them a rich and buttery texture. This recipe also incorporates whole wheat flour to add a nuttier flavor and a boost of nutrients. Overall, this dish is a crowd-pleaser and a true American classic.

Instructions

1.In a large pot, add chicken breast and enough water to cover them; season with salt and pepper, and add dried sage.
2.Bring the pot to a boil and let it simmer until the chicken is cooked and tender.
3.Take the chicken breasts out of the pot and let them cool before shredding them into pieces.
4.In a separate pot, sauté chopped celery until it's soft, then add onion powder and garlic powder.
5.Whisk in 1 cup of all-purpose flour, 1 cup of whole wheat flour, salt, and baking powder - then add heavy cream and mix until it forms a dough.
6.Knead the dough on a floured surface, then roll it out until it's roughly 1/4 inch thick.
7.Cut the dough into small, even pieces and drop them into the chicken broth.
8.Let the dumplings cook until they're tender and fluffy, then add the shredded chicken back into the pot.
9.Garnish with chopped parsley before serving.

PROS

This classic recipe is both comforting and satisfying, and it’s perfect for those cold winter nights.

It’s also incredibly versatile and can be adapted to suit any taste preferences.

Plus, the leftovers taste even better the next day!

CONS

While this dish is delicious, it’s also quite heavy and high in calories.

It’s best enjoyed in moderation, as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a good source of protein, vitamins, calcium, and iron.
The celery is rich in antioxidants and dietary fiber, while the whole wheat flour adds extra fiber and nutrients.
However, the heavy cream and all-purpose flour make this dish high in fat and carbohydrates.

Print

Leave a Reply

Your email address will not be published.