Ingredients

2 eggs
1 1/2 cups all-purpose flour
1 tablespoon rubbed sage
1 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 cups vegetable oil for frying , or as needed
4 chicken leg quarters , cut into thighs and drumsticks
CindyD's Somewhat Southern Fried Chicken is a classic southern dish that is loved by many. This recipe is a family favorite, passed down through generations and modified over time to create a more flavorful and crispy version of the original recipe. It is a simple yet satisfying meal that can be served with a variety of side dishes, such as mashed potatoes, green beans, or coleslaw.

Instructions

1.Beat the eggs in a shallow dish.
2.In another shallow dish, mix flour, sage, salt, black pepper, onion powder, and garlic powder together.
3.Dip the chicken pieces in the beaten eggs and then into the flour mixture.
4.Heat the vegetable oil over medium-high heat in a skillet and fry the chicken pieces in hot oil until golden brown and cooked through, about 15 minutes per side for the leg quarters.
5.Drain the fried chicken on a paper towel-lined plate.

PROS

CindyD’s Somewhat Southern Fried Chicken is mouth-wateringly delicious, crispy on the outside and juicy on the inside.

It is a classic southern comfort food that is perfect for sharing with family and friends.

It is also quick and easy to prepare, making it a go-to meal for busy weeknights.

CONS

As this recipe involves deep-frying the chicken, it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those who are conscious of their calorie and fat intake.

HEALTH & BENEFITS

While deep-fried food may not be the healthiest option, chicken is a good source of protein, which is essential for building and repairing tissue in the body.
The spices used in the recipe – rubbed sage, garlic powder, and onion powder – are all widely believed to have anti-inflammatory and antioxidant properties, which can have a positive impact on overall health.

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