PROS
Black-eyed peas are a good source of fiber and protein.
This recipe is hearty, flavorful, and easy to make.
CONS
This recipe contains a lot of sodium due to the ham hocks.
People who are on a low-sodium diet should use less of it.
HEALTH & BENEFITS
Black-eyed peas are packed with nutrients such as fiber, protein, and vitamin B.
These peas are also low in fat and calories, making them a great addition to a healthy diet.
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