PROS
Grandma’s Red Hot Southern Sweet Potatoes are a delicious and unique way to serve up a classic side dish.
The cinnamon red hot candies provide a sweet and spicy kick that is sure to please.
Optional marshmallows add an extra sweet touch to this dish.
CONS
This recipe does contain a fair amount of sugar, so it should be enjoyed in moderation as part of a balanced diet.
Additionally, some may find the combination of sweet potatoes and red hots to be an acquired taste.
HEALTH & BENEFITS
Sweet potatoes are known for being a good source of dietary fiber, as well as various vitamins and minerals such as vitamin A, vitamin C, and potassium.
The cinnamon in the recipe may also have some antioxidant and anti-inflammatory properties, although more research is needed to confirm these benefits.
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