Southern Style Fried Okra

May 13, 2023May 13, 20230 12

Crispy and delicious Southern Style Fried Okra recipe

by The Chefin Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	20 pods okra , sliced in 1/4 inch pieces
	6 Yukon Gold potatoes , cut into 1-inch pieces
	2 large sweet onion , cut into 1 inch pieces
	1 cup vegetable oil for frying

Nutrision Information

Servings Per Recipe

Calories

486

Sugar

Fat

36g

Southern Style Fried Okra is a classic Southern dish known for its crispy texture and spicy flavor. Although traditionally served as a side dish, this recipe can also be used as an appetizer. The sliced okra, Yukon Gold potatoes, and sweet onion are mixed together, then fried to perfection in vegetable oil. The dish can be spiced up by adding seasonings or served with a variety of dipping sauces for an extra kick. The dish is a delight to the senses, with its crispy texture and savory flavors.

Instructions

1.	In a large skillet, add the vegetable oil and heat over medium-high heat.
2.	Once hot, add the sliced okra, Yukon Gold potatoes, and sweet onion to the skillet.
3.	Stir the vegetables occasionally, cooking for approximately 15 minutes or until they are golden brown and crispy.
4.	Remove the vegetables from the skillet and place them on a paper towel to remove any excess oil.
5.	Serve the Southern Style Fried Okra hot with your favorite dipping sauce.

PROS

This recipe adds a new twist to traditional okra by combining it with potatoes and sweet onion, making it a tasty appetizer or side dish for any meal.

It is also crispy and delicious.

CONS

This dish is fried with vegetable oil, which makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although fried foods are not particularly healthy, this recipe includes vegetables, making it a good source of fiber, vitamins, and minerals.
The okra in this recipe has been linked to aiding in digestion, reducing inflammation and improving heart health.