PROS
This dish is full of flavor, combining the smokiness of the bacon with the sweetness of the caramelized onions and the savory umami of the mushrooms.
It’s also a great way to get your daily dose of vegetables, specifically cabbage, which is rich in fiber and vitamin C.
CONS
This dish contains a significant amount of bacon, which can be high in saturated fat.
If you’re watching your cholesterol intake, you might want to enjoy this dish in moderation or find a lower-fat substitute for the bacon.
HEALTH & BENEFITS
Cabbage is a cruciferous vegetable that has been linked to reducing the risk of certain types of cancer and improving heart health.
Cabbage is also low in calories and high in fiber, making it a great addition to a balanced diet.
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