Olde Tavern Spoon Bread

May 13, 2023May 13, 20230 2

Olde Tavern Spoon Bread Recipe

by The Chefin Bread

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

271

Sugar

Fat

10g

Olde Tavern Spoon Bread is a simple and delicious cornbread recipe that dates back to colonial America. Made with cornmeal, milk, eggs, and a few other basic ingredients, it is a quick, easy, and tasty side dish that pairs well with soups, stews, and chili. Spoon bread is sometimes referred to as a savory pudding or a cornmeal soufflé due to its fluffy and custard-like texture. While it is often enjoyed in the southern United States, particularly in Virginia, it can be served as a side dish for any meal and enjoyed by all.

Instructions

1.	The first step is to preheat the oven to 375°F. Grease a 1-quart baking dish and set it aside.
2.	In a medium saucepan, heat milk over medium-high heat until it just comes to a boil.
3.	Add in the cornmeal and stir until it is fully incorporated into the milk.
4.	Reduce the heat to low and continue cooking the mixture for another 5 minutes.
5.	Remove the mixture from heat and let it cool for 5 minutes.
6.	In a mixing bowl, beat the eggs until they are light and frothy.
7.	Add the salt, baking powder, and melted butter to the eggs and whisk until everything is fully combined.
8.	Slowly pour the cooled cornmeal mixture into the egg mixture, whisking constantly to prevent lumps from forming.
9.	Pour the mixture into the greased baking dish and bake in the preheated oven for 30-35 minutes.
10.	Serve warm and enjoy.

PROS

Olde Tavern Spoon Bread is a quick and easy recipe perfect for a last-minute dinner side dish.

The recipe uses simple ingredients and requires minimal effort to prepare.

CONS

While the bread is delicious, it does contain a fair amount of cornmeal, making it a relatively high-carb and caloric dish.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While it is not a particularly healthy dish, cornmeal is a good source of protein and fiber.
It is also naturally gluten-free, making it a great option for individuals with gluten sensitivities or celiac disease.

	3 cups milk
	1 1/4 cups yellow cornmeal
	3 eggs , beaten
	1 teaspoon salt
	1 3/4 teaspoons baking powder
	2 tablespoons butter , melted