N’Awlins Stuffed Bell Peppers

May 13, 2023May 13, 20230 10
N'Awlins Stuffed Bell Peppers Recipe
in Main

Prep

30 min

Cook

35 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 small onion , finely chopped
1 stalk celery , chopped
1 small green bell pepper , chopped
1 clove garlic , minced
1 tablespoon chopped fresh parsley
1 teaspoon Creole seasoning
1 teaspoon file powder
salt and ground black pepper to taste
1 1/2 pounds ground beef
3/4 pound cooked ham , finely chopped
1 pound baby shrimp
1 package unseasoned dry bread stuffing mix
6 large green bell peppers , halved and seeded
1 cup plain bread crumbs

Nutrision Information

Servings Per Recipe
6
Calories
544
Sugar
10g
Fat
28g
N'Awlins Stuffed Bell Peppers are a classic dish that originated in the city of New Orleans, Louisiana. The recipe features bell peppers that are stuffed with a mixture of ground beef, ham, and baby shrimp, along with seasonings like Creole seasoning and file powder. The dish is often served as a main course and pairs well with rice or a side salad. The recipe is a great way to use up leftover meat and can be made ahead of time for an easy weeknight dinner.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
2.Heat the olive oil in a large skillet over medium heat.
3.Add the onion, celery, green bell pepper, and garlic and cook until the vegetables are tender, about 5 minutes.
4.Add the parsley, Creole seasoning, file powder, salt, and black pepper and cook for 1 minute more.
5.Add the ground beef and ham to the skillet and cook until browned and no longer pink, about 10 minutes.
6.Add the baby shrimp and stuffing mix and stir until well combined.
7.Stuff each bell pepper half with the beef mixture and place on a baking sheet.
8.Top each bell pepper with bread crumbs and bake in the oven for 30 to 35 minutes, until the peppers are tender and the bread crumbs are golden brown.

PROS

These stuffed bell peppers are hearty and flavorful, making them a satisfying main dish for any meal.

The combination of ground beef, ham, and shrimp provides a variety of textures and flavors that complement each other well.

CONS

This recipe contains a lot of meat, which may be a concern for individuals who are trying to limit their intake of animal products.

The dish also contains bread stuffing and bread crumbs, which may be high in carbohydrates for some individuals.

HEALTH & BENEFITS

Bell peppers are a good source of vitamin C and other antioxidants, which can help protect the body from cellular damage.
Shrimp is a low-fat source of protein and contains omega-3 fatty acids that may help reduce inflammation in the body.
However, this dish may not be suitable for individuals with seafood allergies.

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