PROS
These corn hash fritters are easy to make and delicious.
They are perfect as a snack or as part of a meal.
CONS
Deep-frying adds calories and fat to these fritters.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Corn is a good source of fiber and carbohydrates.
It is also rich in antioxidants that protect against cancer and heart diseases.
Egg whites are high in protein and low in fat.
Vegetable oil can help reduce inflammation in the body and lower cholesterol levels.
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