Ingredients

2 pounds ring bologna , peeled and sliced into large chunks
4 cups vinegar
1 can chopped pickled jalapeno peppers
1 onion , chopped
1 cup water
1 tablespoon hot pepper sauce
1 tablespoon salt
Pickled Bologna is a perfect snack for all pickled-lovers out there. This recipe consists of sliced bologna that has been pickled with vinegar, jalapeno peppers, onions and hot pepper sauce for that extra spiciness. This snack requires minimal ingredients and takes a short amount of time to prepare. Pickled Bologna is perfect for a quick snack any time of the day and can be enjoyed by all ages.

Instructions

1.In a large pot, combine the vinegar, chopped jalapeno peppers, chopped onion, water, hot pepper sauce, and salt.
2.Bring the mixture to a boil.
3.Add the sliced bologna to the pot and reduce the heat to low.
4.Let the bologna cook for about 45 minutes.
5.Remove the pot from heat and let the mixture cool for about 20 minutes.
6.Transfer the mixture to a glass container with a tight-fitting lid and refrigerate for at least 2 hours before serving.

PROS

Pickled Bologna provides a great savory and spicy taste.

It is easy to make and can be kept in the fridge for a quick snack any time of the day.

CONS

It can be high in sodium, especially if you are using processed bologna.

The hot pepper sauce can be too spicy for some people.

HEALTH & BENEFITS

This snack can provide a good source of protein.
The peppers in this recipe contain capsaicin, which can help with pain relief and increase metabolism.

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