Cincinnati-Style Chili & Rice

May 13, 2023May 13, 20230 15

A Flavorful Cincinnati-Style Chili and Rice Recipe for Dinner

by The Chefin Chili

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

207

Sugar

Fat

10g

Cincinnati-Style Chili is a popular recipe in Ohio, United States, and is typically served over spaghetti or hot dogs. The recipe has a unique combination of spices, including cinnamon and cocoa powder, which give it a distinctive flavor. This hearty chili tastes delicious and is perfect for a cold winter evening dinner. The dish is versatile and can be customized based on one's taste preferences. By following this recipe, you can make your Cincinnati-Style Chili the perfect meal choice for weekday dinners or special events.

Instructions

1.	In a large pot, cook beef and onion over medium heat until meat is no longer pink; drain any fat.
2.	Add cocoa, chili powder, garlic, and cinnamon to the pot and stir.
3.	Stir in water and tomato sauce; bring to a boil.
4.	Reduce heat, cover, and simmer the chili for about 30 minutes, stirring occasionally.
5.	Serve over rice.

PROS

Cincinnati-Style Chili is a quick and easy meal to make that is full of flavor and spice.
It is also packed with protein and other essential nutrients from the lean beef.

CONS

This dish is relatively high in sodium, so it may not be ideal for those who are watching their salt intake.
It also requires lean ground beef, so using other types of beef may not be as healthy, and it might be higher in calories.

HEALTH & BENEFITS

Cincinnati-Style Chili is an excellent source of protein, iron, and other essential nutrients. Lean beef in the recipe is low in fat and high in protein. It’s also rich in vitamin B12 and other minerals and helps to build muscle mass while also promoting overall health. Tomatoes in the recipe have been linked to cardiovascular health and could help maintain healthy skin.

	1 pound lean ground beef
	1 medium onion , chopped
	1 1/2 tablespoons unsweetened cocoa powder
	1 tablespoon chili powder
	1 large clove garlic , finely chopped
	1/2 teaspoon ground cinnamon
	2 1/2 cups water
	1 can no-salt-added tomato sauce