Amish Poor Man’s Steak

May 13, 2023May 13, 20230 14
Amish Poor Man's Steak recipe with crushed saltine crackers and mushroom soup
in Beef

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground beef
1 cup milk
1 cup crushed saltine crackers
1 onion , finely chopped
1 teaspoon salt
1 teaspoon ground black pepper
1 can cream of mushroom soup

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
4g
Fat
27g
Amish Poor Man's Steak is a classic recipe that has been passed down through generations of Amish families. It's a hearty and satisfying dish that's perfect for those cold winter nights when you want something warm and filling to eat. This recipe uses ground beef, milk, crushed saltine crackers, chopped onion, salt, pepper, and cream of mushroom soup. The combination of these ingredients creates a rich and flavorful dish that is sure to please even the pickiest eaters.

Instructions

1.Preheat the oven to 350°F (175°C)
2.Combine the ground beef, milk, crushed saltine crackers, chopped onion, salt, and pepper in a large mixing bowl.
3.Mix the ingredients together until well combined.
4.Spread the mixture evenly onto an ungreased 9x13 inch baking pan.
5.Pour the can of cream of mushroom soup over the top of the meat mixture.
6.Bake for 1 hour or until the meat is thoroughly cooked. Let stand for 5 minutes before serving.
7.

PROS

This dish is budget-friendly and easy to make, with simple ingredients that are easy to find and use.
It’s a hearty meal that’s perfect for a cozy family dinner and is sure to be a crowd-pleaser.

CONS

This dish is high in fat and calories due to the use of ground beef and cream of mushroom soup.
It may not be suitable for those who are on a low-fat or low-calorie diet.
It may also contain allergens such as gluten (from the saltine crackers) and dairy (from the milk and cream of mushroom soup).

HEALTH & BENEFITS

While this dish may not be the healthiest option due to its high fat and calorie content, it still provides some nutritional benefits. Ground beef is a rich source of protein, which is essential for building and repairing muscle tissue. It also contains iron, which is important for maintaining healthy blood cells and transporting oxygen throughout the body. The milk in the recipe provides calcium, which is important for strong bones and teeth. Onions are also a good source of vitamin C, which supports immune function and helps the body absorb iron.

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