PROS
This dish is a great source of protein and healthy nutrients.
The combination of shrimp, squash, and penne makes for a delicious and filling meal.
CONS
This dish may not be suitable for those with shellfish allergies or those who are strictly vegetarian or vegan.
HEALTH & BENEFITS
Shrimp is low in calories and high in protein, making it a great addition to any diet.
Squash and zucchini are high in antioxidants and vitamins A and C, which may help support a healthy immune system and promote glowing skin.
Garlic has been linked to reducing the risk of heart disease and certain cancers.
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