Desi’s BBQ Dry Rub

May 13, 2023May 13, 20230 12

Desi's BBQ Dry Rub for Flavorful Grilled Meats

by The Chefin Seasoning

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

Desi's BBQ Dry Rub is a flavorful seasoning that can be used to enhance the flavor of grilled meats such as chicken, pork, and beef. This dry rub has a unique blend of spices that are both sweet and smoky, making it perfect for outdoor barbecues or indoor grilling. Whether you're grilling for family or friends, Desi's BBQ Dry Rub is a simple yet delicious way to add some flavor to your meals.

Instructions

1.	In a bowl, combine the brown sugar, paprika, black pepper, cayenne pepper, salt, garlic powder, and ground cumin.
2.	Mix well until all ingredients are evenly distributed.
3.	Rub the mixture onto your desired meat, using your hands to ensure an even coating.
4.	Refrigerate the meat for at least 1 hour to allow the flavors to marinate.
5.	Grill or roast the meat as desired, ensuring it is cooked all the way through.

PROS

Desi’s BBQ Dry Rub adds a delightful sweet and smoky flavor to any grilled meat.

It’s easy to prepare and can be used on a variety of meats including chicken, pork, and beef.

CONS

This dry rub contains brown sugar, which may not be suitable for individuals with diabetes or other health conditions that require limited sugar intake.

It’s also high in sodium, which could be a concern for individuals on a low-sodium diet.

HEALTH & BENEFITS

Despite being a seasoning, Desi’s BBQ Dry Rub does have some health benefits.
The spices used in this rub such as black pepper, cumin, and cayenne have been linked to promoting digestion, reducing inflammation, and potentially aiding in weight loss.

	1 cup packed brown sugar
	1/2 cup paprika
	2 tablespoons coarsely ground black pepper
	2 tablespoons cayenne pepper
	2 tablespoons coarse salt
	1 tablespoon garlic powder
	1 1/2 teaspoons ground cumin