Cajun Sausage and Rice from Knorr®

May 13, 2023May 13, 20230 12

Cajun Sausage and Rice recipe by Knorr, a spicy and savory delight

by The Chefin Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1/2 pound Italian sausage , removed from casings and crumbled
	1 green bell pepper , chopped
	2 1/4 cups water

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

20g

Cajun Sausage and Rice is a delicious and filling dish that brings together the flavors of spicy Cajun seasoning, savory Italian sausage, and fluffy rice. This quick meal option by Knorr is perfect for busy nights where you want something hearty, but don't want to spend a lot of time in the kitchen. The addition of green bell pepper adds a fresh, crisp element to the dish that complements the other flavors perfectly. This recipe yields four servings, making it a great option for a family dinner or meal prep for the week ahead.

Instructions

1.	In a large skillet over medium-high heat, add the sausage and cook until browned.
2.	Add the green bell pepper and stir-fry for a minute.
3.	Add the Cajun Sides Rice and water to the skillet.
4.	Bring to a boil, lower heat, and simmer for 7 minutes, stirring occasionally.
5.	Remove from heat and let stand for 2 minutes.
6.	Fluff with a fork and serve hot.

PROS

This dish is packed with flavor and is a great option for a quick and easy meal.

The Cajun seasoning mix adds a spicy kick to the savory sausage and rice combination.

CONS

The sodium content of this recipe may be high for some people.

Additionally, the Italian sausage used can be high in calories and saturated fat.

HEALTH & BENEFITS

While this dish may not be the healthiest option due to its high sodium and fat content, it can still be enjoyed in moderation as part of a balanced diet.
The green bell pepper provides a good amount of vitamin C, while the sausage offers protein.