Ingredients

1 pound ground beef
3 tablespoons dry bread crumbs
1 egg
3 green onions , chopped
1 tablespoon Cajun seasoning
1 tablespoon prepared mustard
1/4 cup barbeque sauce
1 teaspoon Cajun seasoning
4 slices Cheddar cheese
This recipe puts a Cajun twist on a classic burger, making it a delicious option for lunch or dinner. With the addition of green onions, Cajun seasoning, and barbeque sauce, these burgers are packed full of flavor. The combination of juicy beef and melted Cheddar cheese is sure to satisfy any burger craving. These burgers are also easy to make and perfect for serving at a backyard cookout or barbecue.

Instructions

1.In a large bowl, mix together the ground beef, dry bread crumbs, egg, chopped green onions, Cajun seasoning, and prepared mustard until well combined.
2.Divide the mixture into four equal portions and shape each into a patty.
3.In a small bowl, stir together the barbeque sauce and Cajun seasoning until well combined.
4.Heat a grill pan over medium-high heat. Cook the burgers for 5-6 minutes per side, or until cooked through.
5.During the last minute of cooking, top each burger with a slice of Cheddar cheese, and allow it to melt.
6.Serve the burgers on buns with the Cajun barbeque sauce on top.

PROS

The Cajun seasoning and green onions add a delicious kick of flavor to these burgers.

The addition of barbeque sauce makes these burgers even more flavorful.

CONS

These burgers are high in fat and calories, so they should be enjoyed in moderation as part of a balanced diet.

They also contain bread crumbs, which may not be suitable for those with gluten sensitivities.

HEALTH & BENEFITS

While not the healthiest option, these burgers provide a good source of protein and iron from the ground beef.
The green onions in this recipe offer a variety of vitamins and minerals, including vitamin C, vitamin K, and folate.

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