Ingredients

32 ounces chicken broth
2 cans black beans , rinsed and drained
1 can petite diced tomatoes
2 cans chunk white chicken , drained
1 tablespoon minced garlic
1/2 teaspoon red pepper flakes
salt and ground black pepper to taste
The Easy Southwestern Chicken Soup is a quick and easy recipe that is inspired by the flavors of the Southwest in the United States. It has a rich and hearty flavor that will provide a nourishing meal for any occasion. This soup is perfect for a busy weeknight or a chilly weekend afternoon, when you want something that is easy to make but also delicious and satisfying. This soup recipe is perfect for those who are looking for a healthy meal option that is flavorful and filling.

Instructions

1.In a large pot, bring chicken broth to a boil.
2.Add in the rinsed and drained black beans and canned petite diced tomatoes.
3.Stir in the chunk white chicken, minced garlic, and red pepper flakes.
4.Season with salt and black pepper to taste.
5.Reduce heat to low, cover, and simmer for 15-20 minutes until vegetables are tender and chicken is heated through.

PROS

This Easy Southwestern Chicken Soup is quick and easy to make with simple ingredients.

It is hearty and flavorful, making it a perfect meal on a chilly day.

CONS

The canned chicken used in this recipe is processed and may not be as healthy as freshly cooked chicken.

Also, black beans contain a high amount of carbohydrates, so individuals on a low-carb diet may want to limit their intake.

HEALTH & BENEFITS

This Easy Southwestern Chicken Soup is high in protein due to the chicken and black beans.
It is also a good source of fiber, vitamins, and minerals such as vitamin C, iron, and potassium.
Red pepper flakes may promote fat burning metabolism and improve cardiovascular health.

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