Ingredients

4 skinless , boneless chicken breast halves - pounded to 1/2 inch thickness
3 eggs
2 tablespoons Hungarian paprika , divided
2 tablespoons prepared yellow mustard
salt and pepper to taste
2 cups matzo meal
1 cup oil for frying
Bailik Chicken, also known as buy-lick, is a traditional Hungarian dish that is usually made during Passover. This dish is made by coating chicken in a mixture of matzo meal, eggs, and spices before frying them until golden brown. The result is a crispy, flavorful chicken that is perfect for any meal. This dish can be served with your favorite sauce or garnish, making it a versatile option for lunch or dinner. Whether you're cooking for the family or hosting a dinner party, this recipe is sure to please everyone's taste buds.

Instructions

1.In a shallow dish, whisk together eggs, 1 tablespoon paprika, yellow mustard, salt and pepper.
2.Spread matzo meal in another shallow dish, and sprinkle with remaining 1 tablespoon paprika.
3.Dip chicken breasts in egg mixture and then dredge in seasoned matzo meal, making sure to coat evenly.
4.In a large skillet, heat oil over medium-high heat. Add chicken and cook until golden brown and cooked through, about 5 minutes per side.
5.Serve hot with your favorite sauce or garnish.

PROS

Bailik chicken is crispy on the outside and juicy on the inside, making it a delicious and satisfying meal.

It is easy to make and requires only a few ingredients.

CONS

This recipe calls for frying chicken, which makes it high in calories and fat.

It is not suitable for those who are on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Chicken is a good source of protein, which is important for building and repairing muscle tissue, and supporting the immune system.
Matzo meal is lower in carbohydrates and calories compared to regular bread crumbs.

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