Ingredients

1 can refried beans
1 package taco seasoning mix
1 large tomato , seeded and chopped
1 cup guacamole
1 cup sour cream , room temperature
1 cup shredded sharp Cheddar cheese
1/2 cup chopped green onions
1/4 cup chopped black olives
Mexican Layered Dip is a classic appetizer that is popular in Mexican cuisine. This dip is easy to make and can be customized according to one's taste. It is perfect for a party or gathering, as it can be made ahead of time and served cold or at room temperature. The combination of the refried beans, guacamole, sour cream, and shredded cheese creates a creamy and flavorful dip, while the tomatoes, green onions, and black olives add texture and freshness. This dip can be served with tortilla chips, crackers, or vegetables, and is sure to be a hit among guests.

Instructions

1.In a bowl, mix together the refried beans and taco seasoning until well combined.
2.Spread the beans mixture evenly on the bottom of a 9-inch pie dish.
3.Layer the chopped tomatoes on top of the beans mixture.
4.Spread the guacamole on top of the tomatoes.
5.Carefully spread the sour cream on top of the guacamole.
6.Sprinkle the shredded Cheddar cheese on top of the sour cream.
7.Top it off with the chopped green onions and black olives.

PROS

This Mexican Layered Dip is easy to make and perfect for a party or get-together.

It is a crowd-pleaser and can be made ahead of time, which is great for busy hosts.

It is also vegetarian-friendly, which is a plus for guests with dietary restrictions.

CONS

This Mexican Layered Dip can be high in calories and fat if not consumed in moderation.

It also contains a lot of dairy and may not be suitable for guests with lactose intolerance.

It may also be challenging to transport due to its layered nature.

HEALTH & BENEFITS

This Mexican Layered Dip can be a good source of protein, fiber, and vitamins if consumed in moderation.
The refried beans are a good source of protein and fiber, while the tomatoes and guacamole are rich in vitamins and antioxidants.
The sour cream and cheese, however, should be consumed in moderation due to their high-fat content.

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