PROS
This chili is easy to make, packed with flavor, and can feed a crowd.
Each bowl provides plenty of protein and fiber.
CONS
This chili is high in calories, fat, and sodium if not made with low-fat meat, or if too many toppings are added.
It can also be very spicy for some people.
HEALTH & BENEFITS
This chili is a good source of protein, fiber, and vitamin A.
It can help keep you feeling full and satisfied, and support overall digestive health. Adding beans and vegetables can boost nutritional value further.
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