Baked Paprika-Parmesan Chicken

May 13, 2023May 13, 20230 15
Baked Paprika-Parmesan Chicken - A Simple and Delicious Recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup all-purpose flour
1/2 cup grated Parmesan cheese
2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 egg , beaten
2 tablespoons milk
4 skinless , boneless chicken breast halves
1/4 cup butter , melted

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
1g
Fat
24g
Baked paprika-Parmesan chicken is a simple and delicious recipe that is perfect for busy weeknights. The chicken is coated in a mixture of flour, Parmesan cheese, and paprika, then baked in the oven until crispy and golden brown. The result is a flavorful and satisfying dish that the whole family will love. This recipe is easy to make and requires only a few ingredients, making it a great choice for those who want a quick and tasty meal without a lot of fuss.

Instructions

1.Preheat oven to 400°F (200°C). Grease a baking dish with cooking spray.
2.In a shallow bowl, mix together flour, Parmesan cheese, paprika, salt, and black pepper.
3.In another bowl, whisk together the egg and milk.
4.Dip each chicken breast half into the egg mixture, then coat with the flour mixture.
5.Arrange chicken breasts in the baking dish.
6.Drizzle melted butter over chicken.
7.Bake in the preheated oven for 25-30 minutes, or until chicken is cooked through and the coating is crispy and golden brown.

PROS

This baked paprika-Parmesan chicken is a quick and easy dish that is perfect for a busy weeknight.

The combination of Parmesan cheese and paprika gives the chicken a delicious flavor that the whole family will love.

CONS

This dish can be high in fat due to the butter and Parmesan cheese, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with a dairy allergy or sensitivity.

HEALTH & BENEFITS

Chicken is a good source of protein and is low in fat when the skin is removed.
Parmesan cheese is a good source of calcium, which is important for building and maintaining strong bones.
Paprika is a good source of vitamin E, which is an antioxidant that helps protect cells from damage.

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